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Online Quiz (Worksheet A B C D)

Questions Per Quiz = 2 4 6 8 10

Grade 8 English
4.13 Yoga and Meditation

Directions: The following questions have been designed to test and improve your knowledge of Yoga. Do your own research about Yoga and answer these questions. Write an informative essay about Yoga.
Q 1: The word "yoga" is of Sanskrit origin and it means
health and wealth for all
union of body, mind, and spirit
eat healthy and stay fit

Q 2: Modern yoga practice often includes
stilling the mind through meditation
postures designed to keep the body fit
quieting the breath
all of these

Q 3: Iyengar Yoga, created by B.K.S. Iyengar, is a form of yoga known for
its use of props, such as belts and blocks, as aids in performing asanas
its integration with other forms of physical activities
its prayers and chanting

Q 4: ______ is a type of Yoga that deals with the asanas (postures), which are popular as fitness exercises.
Jnana Yoga
Hatha Yoga
Bhakti Yoga
Karma Yoga

Q 5: _______ is the practice of focusing the mind, often formalized into a specific routine.
Meditation
Padmasana
Pranayama

Q 6: Yoga is a family of ancient spiritual practices that originated in
Japan
Korea
India
China

Question 7: This question is available to subscribers only!

Question 8: This question is available to subscribers only!


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