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Online Quiz (Worksheet A B C D)

Questions Per Quiz = 2 4 6 8 10

Grade 8 English
4.13 Yoga and Meditation

Directions: The following questions have been designed to test and improve your knowledge of Yoga. Do your own research about Yoga and answer these questions. Write an informative essay about Yoga.
Q 1: Modern yoga practice often includes
postures designed to keep the body fit
all of these
quieting the breath
stilling the mind through meditation

Q 2: ________ seeks to control & regulate the breath.
Pranayama
Meditation
Padmasana

Q 3: ______ is a type of Yoga that deals with the asanas (postures), which are popular as fitness exercises.
Jnana Yoga
Bhakti Yoga
Hatha Yoga
Karma Yoga

Q 4: Iyengar Yoga, created by B.K.S. Iyengar, is a form of yoga known for
its prayers and chanting
its use of props, such as belts and blocks, as aids in performing asanas
its integration with other forms of physical activities

Q 5: Bikram Yoga is a style of yoga developed by Bikram Choudhury, who claims that performing yoga in _______ makes muscles more pliant and encourages sweating which purportedly acts as a purifier.
a cold room
open air
a heated room

Q 6: _______ is the practice of focusing the mind, often formalized into a specific routine.
Pranayama
Padmasana
Meditation

Question 7: This question is available to subscribers only!

Question 8: This question is available to subscribers only!


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