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Online Quiz (Worksheet A B C D)

Questions Per Quiz = 2 4 6 8 10

Writing, Speech, Debate, & General Knowledge
4.3 Yoga and Meditation

Directions: The following questions have been designed to test and improve your knowledge of Yoga. Do your own research about Yoga and answer these questions. Write an informative essay about Yoga.
Q 1: Modern yoga practice often includes
postures designed to keep the body fit
quieting the breath
stilling the mind through meditation
all of these

Q 2: Yoga is a family of ancient spiritual practices that originated in

Q 3: Bikram Yoga is a style of yoga developed by Bikram Choudhury, who claims that performing yoga in _______ makes muscles more pliant and encourages sweating which purportedly acts as a purifier.
a cold room
a heated room
open air

Q 4: The word "yoga" is of Sanskrit origin and it means
health and wealth for all
union of body, mind, and spirit
eat healthy and stay fit

Q 5: Iyengar Yoga, created by B.K.S. Iyengar, is a form of yoga known for
its integration with other forms of physical activities
its prayers and chanting
its use of props, such as belts and blocks, as aids in performing asanas

Q 6: ______ is a type of Yoga that deals with the asanas (postures), which are popular as fitness exercises.
Jnana Yoga
Hatha Yoga
Karma Yoga
Bhakti Yoga

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Question 8: This question is available to subscribers only!

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